Cheap Ways To Treat Your Self

You've worked hard this whole week, so it's time to sit back, relax, and enjoy the weekend! Give yourself a treat to feel rejuvenated and make yourself feel good. Don't worry, treating yourself doesn't always mean pricey massages at the spa or weekend getaways. Here are plenty of wallet-friendly suggestions.

1. Relive your Charlie and the Chocolate Factory memories and treat yourself to a bar of chocolate. Remember how Charlie savored each bite of the Willy Wonka chocolate bar? Eat yours in the same manner and relish every bite.
2. Buy yourself a steak and cook it. It's much cheaper than going to a steak house! Eat it while drinking a glass of affordable red wine.
3. Grab a few friends and go on a picnic in a nearby park.
4. Watch reality show reruns or shows saved on your DVR with a bowl of chocolate ice cream.
5. Explore a museum you've never been to.
6. Reread your favorite book (maybe The Hunger Games trilogy?).
7. Go to your local coffee shop and try a new coffee flavor. Bring your laptop with you and catch up with friends and relatives over email.
8. Take a walk around your neighborhood.
9. Bake cookies and nibble on some of the cookie dough when you're stirring the mix.
10. Watch funny animal videos on YouTube.
11. Go see a movie you've been dying to see. No one to watch it with? Be bold and go alone!
12. Take a relaxing bubble bath and play some soothing music in the background.
13. Make time during your day to watch the sunset.
14. Write a story or a poem or create your own art masterpiece.
15. Work on a DIY project that you've been dying to try.
16. Spend time catching up on celebrity news on Berries store and click through sweet chocolate.
17. Moisturize yourself from head to toe with 
18. Go to an ice cream store and order your favorite flavor. Arrange to meet up with a friend to catch up over ice cream.
19. Make your own face mask and give yourself a facial with product at ULTA 20 off entire purchase
20. Take a nap and feel well-rested for the rest of the day. Don't be afraid to spend the whole day in pajamas . . . just because!
21. Tell your honey to give you a massage. Make sure to tell him which parts he should focus on.
22. Put up a hammock in your backyard and make good use of it.

9 Ways to Repair, Treat & Fix Damaged Hair

Sadly, hair can be damaged relatively quickly, but bringing it back to good health can take some time. Don’t fret: the pros at Matrix offer tips on how to restore your damaged hair tresses as lickety-split as possible. Check ULTA Styling Producsts with  ULTA 20 off entire purchase.

1. Early Detection is Key to Fix Damaged Hair
Is your hair dry and dull? Do you have split ends and frizz? Scalp acting weird? If so, you have damaged hair, but the good news is that it’s not too late to begin the healing process. There are techniques and treatments for damaged hair, as well as gentle shampoos, conditioners and styling products to help bring those wrecked tresses back to life. Start these healthy new habits now to help your damaged hair look better in the short run, while bringing it back to good health in the long run.

2. A Good Trim Can Revive Damaged Hair!
If your damaged hair has a straw-like texture and good hair days are a thing of the past, the first thing you can do to make it look better and restore body is to get a trim. To accomplish good results, you don’t have to get a super short cut; you can leave some length and treat the remaining damaged hair. If you are bold enough to chop it all off, a short bob or cute pixie can undo all the damage in one clean sweep.
If you don’t want to go this extreme, however, a healthy trim with layers may be the direction to go to help your damaged locks look their best. This should be followed by a health care regimen for damaged hair, including use of a restorative shampoo, conditioner and styling products. Hair tends to be most damaged toward the tips; it’s been around the longest and had more time to be affected by the elements, styling products and processing, and other damage-causing sources.

3. Nix Hot Styling Tools When Hair is Damaged
Blow dryers, curling irons or straightening irons damage hair. Whenever possible, air dry your hair and don’t use irons on it. After using a mild shampoo and conditioner, apply a restorative styling treatment and let damaged hair dry naturally. If you really need to blow dry your hair, keep it on the lowest heat setting.
If you must use heat, prepare the hair with a fortifying leave-in conditioner, and finish with a protective spray. And make sure that the hair is completely dry before using heated tools like flat irons and curling irons so it won’t cook from the inside out.

4. Say ‘Bye-Bye’ to Chemicals, & Hair Color, At Least for Now
If your hair is extremely damaged, reconsider chemical processing for the moment.  Certain types of hair color—like harsh bleaches--can damage hair or stress hair that is already damaged.  Talk to your stylist about gentler approaches to hair color, such as ammonia-free and demi-permanent formulas.  Likewise, discuss healthier alternatives to permanent waves or straighteners—which can also be damaging to hair. Temporary smoother formulas, for example, eliminate frizz, control curl and prolong the life of a blow-dry.  A strong setting lotion or spray used with Velcro rollers can produce curl or body with minimal impact on hair health.

5. Shampoo and Conditioner Know-How For Damaged Hair

Carefully select a sulfate-free shampoo and conditioner formulated for damaged hair. Sticking with shampoos and conditioners that contain natural oils and herbs will help repair your damaged hair.

Avoid shampoos or conditioners that contain sodium laurel or laureth sulfates; these ingredients can strip your hair of its natural protective oils.

And don’t shampoo more than twice a week if possible. Shampooing too frequently can strip damaged hair and create brittleness. If your hair needs a pick-me-up, use a dry shampoo in between washings.


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