5 Simple Nighttime Tricks to Wake Up with Glowing Skin

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Let's face it: Your morning skin-care routine can (and often does) turn into a race against the clock. So why not let your products do the heavy lifting for you while you sleep—instead of rushing through a complicated a.m. process? We asked Annie Chiu, M.D., a dermatologist based in Manhattan Beach, California, what her favorite skin-care tips are for achieving overnight radiance.

1. Use a One-Step Makeup Remover
Sleeping in cosmetics is a surefire way to clog your pores and boost free radicals, which speed up the aging process. To promote glowy, clean skin that is super-receptive to the products you apply in the morning, Chiu says to look for a two-in-one product. "Cleansers that remove makeup and clean the skin at the same time are great shortcuts to reduce beauty regimen time," she says. Try Olay 2-in-1 Daily Facial Cloths ($9.59,drugstore.com) or Philosophy Purity Made Simple One Step Facial Cleanser ($23, ulta.com).

2. Exfoliate With Glycolic Acid
Sloughing off the top layer of dead skin cells gives you extra radiance, says Chiu. But exfoliating daily with conventional grainy exfoliators can be really harsh on skin, confusing the oil glands and actually making your face oilier. Instead, Chiu recommends trying glycolic acid, which is gentler. "Before big events, use a product like Exuviance Performance Peel ($75, ulta.com), which has a blend of glycolic, mandelic acid, and gluconolactone to plump up fine lines, give the skin radiance, and allow makeup to go on a smooth canvas the next day," she says.

RELATED: How to Grow Bold, Beautiful Brows

3. Try A Night Oil
To get a boost of radiance overnight with just one drop of product, night oils may be your best friend. They penetrate into the skin better than other products, providing a great vehicle for active ingredients. Chiu recommends using a night oil a few times a week to give your complexion an extra boost. Try her favorite: Tata Harper's Beautifying Face Oil($48, tataharperskincare.com).

4. ...Or a Multitasking Face Cream
Love the luxurious feeling of slathering on a super-hydrating cream at night? To boost glow while you sleep, Chiu recommends applying a multitasking face cream that not only hydrates, but also exfoliates. She says to look for one that contails polyhydroxy acids like gluconolactone and lactobionic acids. Apply a thick layer before bed, and cleanse it off in the morning for a radiant finish. Chiu recommends NeoStrata Bionic Face Cream ($54, neostrata.com).

5. Put On a Sleep Mask
"Overnight masks are a great way to treat your skin and give it extra attention," says Chiu. "The skin undergoes more cellular repair during sleep and can be more receptive to products at this time." She recommends using an overnight mask a few times a week in lieu of going through your usual nighttime regimen. Simply cleanse, slather on a layer of the mask, and go to sleep. She recommends trying Origins Drink Up Intensive Overnight Mask ($25, origins.com) because it contains avocado oil, which hydrates and provides a boost of antioxidants.

5 Tips for Preserving Handcrafted & Natural Bodycare Products

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As more people look to natural, organic, and GMO-free alternatives for skin, body, and healthcare, it can be hard to know how to create safe alternatives to store bought products. Some of the questions that come up again and again are about preservatives and how to extend the shelf-life of your homemade goodies. 

One of the reasons many of us are trying to get away from conventional shampoos, soaps, pastes, and cleaners is that they contain synthetic ingredients used to increase the shelf-life up to months or even years. Those ingredients can cause allergic reactions, may be drying or irritating, and could potentially be linked to some rather unsavory health problems. We know we don’t want to slather those ingredients on our bodies, but are we afraid of life without preservatives? Let's get to the bottom of this…

As a rule, water-based creations will have a much shorter shelf-life than oil and butter-based ones, because water breeds life! This is why salves and balms tend to have much longer stability than lotions and creams. For water-based products like hair rinses, linen sprays, and insect repellents, it is often better to simply make small batches as needed. This has the added benefit of ensuring that you are using the freshest ingredients for your routine.

There are natural ways to help add stability to home crafted skin and body care products, but they are not equivalent to chemical commercial preservatives. Fortunately, we can create small batches to use up quickly or choose some of those natural preservatives to include in our creations. The key is understanding your ingredients and process. 

Here are 5 tips for making safe all-natural body care products…

1. Keep it Clean

Many folks think they need powerful preservatives when what we really need is attention to cleanliness. Use clean, sterilized jars and containers. If you are recycling containers, make sure they've been washed well with soap and hot water. I like to add a bit of white vinegar to the process and allow the containers to dry completely before use. A dishwasher does a great job of cleaning and sterilizing. Make sure there are no bits of food or other particles in containers before you use them. This goes for jars used for oil infusions too—bacteria and moisture can make oils go rancid fast.

If you are ordering new tins, jars, and bottles, it's still a good idea to wash them up before use. Just because no one has used them before, doesn't mean that they're perfectly clean.

If you are making a lot of salves, lotions, and balms, consider having designated equipment. I have a special stainless steel soup pot that I only use for soap making, as well as an immersion blender, wooden spoon, spatula, and Pyrex measuring bowl that are committed to body care products. Even though these are well cleaned between uses, I still want to keep a separation between food prep and lotion prep! I keep all my soap-making supplies in a lidded storage bin so they stay together and tidy.

Putting dirty hands into jars of salve or lotion will also introduce bacteria and shorten the shelf-life. This can be a challenge for busy families. Consider using a bottle with a flip top or pump to cut down on the chances of introducing grimy things. For salves, it’s a good idea to give your hands/fingers a quick wash before dipping in. Keep lids closed tightly between uses.

2. Use Distilled or Boiled Water or Water-Substitutes

Water-based recipes include hydrosols, aloe vera gel, witch hazel extract, tea or water infusions, and vegetable glycerine. Making sure you use distilled water or boil your water and allow it to cool prior to including it in recipes can help eliminate possible contaminants.

Keeping hydrosols, witch hazel extract, and aloe vera gel in the fridge can also help to extend the shelf-life and keep both these ingredients and your creations fresher longer.

3. Using Antioxidants as Preservatives

While Antioxidants are not considered actual preservatives by purists, they do help to slow the oxidation in ingredients that can be vulnerable. Oxidation is what happens when exposure to air or oxygen starts to compromise the oils or other ingredients. Vitamin E oil and Rosemary Antioxidant oilare good examples of natural stabilizers. We will often include these in homemade serums, massage oils, lip gloss recipes, etc., to help preserve the integrity of the finished product. They are best added to the oil base, or after the oil base has been mixed together with melted waxes and butters, just not heated directly.

4. Using Essential Oils and Alcohol as Preservatives

Some ingredients can help inhibit the growth of bacteria and other unsavory micro-organisms, like most essential oils. Even hydrosols, witch hazel extract, and vegetable glycerine have bacteria inhibiting properties and can help a bit with preservation in your hand-crafted items. You can also addalcohol extracts or tinctures (keeping in mind that alcohol doesn't mix well with all fats, so it will depend on your formula). Essential oils are usually added at the end of a preparation.

5. Storage

Storage is important! You will often see us recommend that a serum be stored in a cobalt or amber bottle or jar rather than clear. The dark color helps to keep out strong light that can speed up deterioration. A good rule of thumb is to store creations out of direct light and where they will not be subject to temperature fluctuations.

Salves and lip balms can melt easily in the summer heat, and when left in places like cars and backpacks, they are often subject to warmer temperatures than an ambient room.

Some creations—particularly water-based ones—are best stored in the fridge if you intend to keep them around for a while. If you live in a warm or humid climate, or it is the heat of summer, storage can be a bit trickier than during a long, cold winter.

Infused oils and vinegars, as well as ingredients such as butters and beeswax are also best stored in cool, dry places. Straining as much plant material as possible from your infusions before storing, will also help them to last longer. Clean, snug, lids keep out light and oxygen.

Wrapping Up!

It is important to be educated about the ingredients you are using in your creations. Different oils and butters behave differently: some can be heated to high temperatures while others can be both a solid and a liquid like coconut oil which melts at 76 degrees Fahrenheit. Understanding the shelf-life of the ingredients and how they interact with each other can help you to adjust recipes to suit your body care and health needs and anticipate what the storage needs will be.

Since one of the main reasons to create natural and organic body care products is to avoid synthetic chemicals found in commercial ones, it is important to remember that while we can add some preservation properties to our creations, we cannot expect our handcrafted shampoos, rinses, and creams to have the same shelf-life as mass-produced products. Our advice? Craft in small batches and share with friends and family – use it up while the ingredients are fresh!

5 Tips For Healthier Nails

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Nails are a major focal point of the beauty industry, so having a healthy set of nails is essential now more than ever. Since the seasonal shift, and decline in temperature, exposing yourself to harsher weather conditions takes its toll, especially on your hands. Winter is the perfect time to adopt new nail care methods to give your nails a boost from the inside out.

I get asked if my nails are natural A LOT. It’s taken some serious commitment to my nail care routine, but growing nails is a process! Remember that it takes time, and can be a real challenge. It will probably take about three weeks to see results, but if you just dedicate a few minutes to taking care of your nails every day, you’ll start to see a difference.

Here are five tips to achieve healthier nails:

1. Keep your hands moisturized

This is the easiest way to be on your way to healthier hands, fingers and nails! I always carry hand lotion and some sort of cuticle balm in my purse. Some companies also make to-go cuticle oil pens, which work just as well, it all depends on your personal preference. I also tell my clients to put cuticle oil on every night. That gives it time to absorb and it’s less likely to rub off. It also helps to massage it into your cuticles to increase the circulation and stimulates the nail matrix (where the nail grows). CND Solar Oil is my favorite, and we use it at the salon I work at. It keeps my nails and cuticles healthy and it smells intoxicatingly good. If you can’t splurge on cuticle oil, get creative with your treatment by finding products around the house! You can use olive oil, coconut oil or even petroleum jelly.

Another tip for nail growth is to keep your entire body moisturized by drinking plenty of water and staying hydrated! This will do wonders for the overall health of your body, but will also benefit your fingernails and cuticles.

2. Keep your fingernails clean & dry

Try not to overdo hand washing and limit contact with chemical cleaners. You want to minimize water exposure to your nails. Constant wetting & drying dehydrates the your nail bed, which can cause nails to become brittle, dry, cracked or even start to peel. Wear gloves when washing dishes, cleaning or handling harsh chemicals. If you work in a field that requires a lot of hand washing, slather on some lotion to try and make up for it.

3. Don’t Use Your Nails As Tools!

“Your nails are like jewels, don’t use them like tools.” Essie Weingarten is totally right! Nails are handy for a number of reasons, but almost all of us guilty of abusing our nails. Avoid using your nails to open a box or a jar, or to scratch and pry off a sticker, or to open a can of Diet Coke. Basically anything that puts additional stress on the nail plate is NOT GOOD. Nails are there to protect the tips of your fingers from injury, and eventually, that stress could end in some serious nail damage. It’s a much better idea to use a real tool instead, otherwise you’re asking for trouble.

4. Take a vitamin supplement

Biotin is a B vitamin that is found naturally in a number of foods, but is also available as a supplement. It benefits your hair, skin and nails, may increase nail thickness and can help prevent nails from splitting and breaking. There isn’t a lot of scientific evidence to rate the effectiveness of Biotin and nail growth, but a lot of nail techs will tell you that it helps. Just make sure to talk to your doctor before taking any vitamin or other supplement.

Vitamin E is also extremely beneficial – you can take it in pill form OR apply it directly on your nails. Use a needle or pin to poke a small hole in the capsule and then rub the gel directly on the nail.

6 EXPERT TIPS FOR CHOOSING THE RIGHT FACIAL OIL

In case you couldn’t tell from our roundup of February’s best beauty launches—or our latest logo design—we’re totally crazy about facial oils right now.

Not only do they make killer cleansers, moisturizers, and spot treatments, but they’re beneficial for every skin type, from dry and sensitive to—yes, really—oily and acne prone.

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The only part that’s not ideal: Sifting through all of the seemingly awesome options in this huge beauty category to find the best one for you. (Can someone invent a Tinder for skin care, already?)

In search of some guidance, we turned to natural beauty activist Jessica Assaf, co-editor of clean skin-care blog BeautyLiesTruth and co-founder of Raw is Everything, a newly launched line of organic, cold-pressed, unrefined, single-ingredient skin oils ($45-$55). “Facial oils can do everything we want in a skin-care routine,” she says. “You’ve just got to know your ingredients and where they come from to experience really remarkable results.”

Keep reading to learn how to read a face oil label like a pro, and you’ll be swiping right on your perfect match in no time.

1. Shop for oils like you’d shop for juice

The first thing to look for, says Assaf, is an oil that’s cold-pressed, unrefined, and organic—for all the same reasons you’d seek those things out in a kale/apple/lemon blend. “Cold-pressed oils have 700 percent more bioactive compounds than those conventionally extracted with heat,” she says, adding that it’s important to go organic to avoid pesticides. To ensure those clean and potent ingredients stay that way, look for oils bottled in dark glass. “Exposure to light and heat will damage the oil,” Assaf explains.

2. Do the sight-and-smell test

Not sure if an oil is unrefined? When in doubt, sniff it out. “A lot of oils say they’re organic, but if the color is really light and you can’t smell the oil, it’s likely refined and you’re losing the majority of the benefits,” says Assaf. “Also, if the oil has an expiration date of five years, you know it’s not unrefined.” Yes, that means you should be reading the labels on your beauty bottles like you do your almond milk.

3. Consider your skin type

This is advice worth memorizing: Assaf says those with oily skin should opt for a dry oil like rosehip or jojoba, while dry skin is best served by something richer, like passion fruit seed or marula oil. And if you’re battling inflamed or sensitive skin, tamanu oil is tops. “It’s been used for hundreds of years by Polynesian women to clear acne and reduce the appearance of scars,” she explains, adding that it’s also good for eczema and redness. “It’s a richer oil, so it works best as night treatment.”

Those with oily skin should opt for rosehip or jojoba, while dry skin is best served by passion fruit seed or marula oil.

4. Think about what’s going on after

“Once you start layering you have to think about how all of the ingredients are interacting,” says Assaf, who notes that unfavorable interactions can cancel out each individual product’s positive effects. That includes sunscreen, the healthy girl’s daily staple. The good news: Certain single-ingredient oils, like Raw is Everything’s raspberry seed Antioxidant Treatment ($45), may offer serious UV protection and can be used on their own to both moisturize and protect. Although it’s not FDA-approved like a traditional sunscreen, Assaf cites a scientific journal article that indicates raspberry seed oil could have a natural SPF of 30 to 50, and carrot seed oil could have a natural SPF of 38 to 40. If it saves us a minute in the morning, we’ll take it.

5. Avoid red-flag fillers

According to Assaf, water is often the first ingredient in commercial face oils—and if that seems counterproductive, well, it is. “That means the product needs tons of very strong preservatives because water [breeds] mold,” she says. She also warns against buying oils that are petroleum-derived—telltale ingredients include petrolatum and mineral oil—or that have grape seed oil high on the list. “Grape seed oil is cooking oil. It’s not going to have the most [topical] benefits,” she explains. “Look for oils where the [active] ingredient is the first ingredient.”

6. Seek out short ingredient lists

You might think the more oils in a blend, the better, but Assaf stresses that three or less is usually best. “It’s a question of dilution,” she says. “When you think about a product with, say, 22 different oils in it, what’s the majority made up of?” She notes that long ingredient lists can also prove problematic for sensitive skin. “If you have an allergic reaction to a product and there are 10 ingredients in it, you have no idea what you’re allergic to,” she says. “Over 50 percent of women claim they have sensitive skin, so this is a huge issue.” If that’s the case for you, she recommends choosing a single oil and using it in isolation for two weeks to find out how it impacts your skin. And If it doesn’t work for you, drop it like a bad dating app and move on to the next one.

5 Tips for Choosing the Right Sunscreen

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Back in the day, we didn’t even know what SPF meant. We’d smear ourselves with dark tanning oil that smelled deliciously like coconuts and the beach (or baby oil, in a pinch) before holding a foil-wrapped double album cover under our chins. The idea was to create the perfect bronze tan. It was only later, when we were bubbled with blisters, that we realized frying ourselves like an egg might be a bad idea. But then our tans would fade and we’d take our chances worshipping the sun all over again. No pain, no gain, right?

Remember the first incarnations of the stuff? It sat on our skin like grease refusing to absorb and smelled, well, not so yummy. It was a necessary evil, though. The research told us to slather on the goop to avoid further sun damage, burns, and worst of all, those dreaded wrinkles. And we listened.

Nowadays, we’re blessed with fantastic sunscreen options that will not only protect our skin from the sun but will absorb, moisturize, give us a glow, or go on shine-free – all depending on what you’re looking for. These formulations are made to be worn every day, no matter what we’re doing. Before you buy, though, remember to match the sunscreen to your skin and to your routine.

Here’s what to look for when you’re scanning the sunscreen racks, courtesy of Dermalogica Education Manager Holly Sherrard – plus a few of our favourite picks from Dermalogica.

1. CHOOSE BROAD SPECTRUM     

Look for a broad spectrum sunscreen with a minimum SPF 15 (the higher, the better). Keep in mind that UVA and UVB rays vary in length and one sunscreen ingredient may not cover the full spectrum. Make sure that the labelling tells you that the combinations of ingredients used allows for full spectrum protection.

2. PICK PHYSICAL OR CHEMICAL       

If you’ve got sensitive skin, choose what is known as a physical sunscreen like Titanium Dioxide and Zinc Oxide.  Physical sunscreen deflects the sun’s rays off the skin as opposed to chemical sunscreens which absorb the sun’s rays and change the energy into heat. Chemical sunscreens allow for a velvety, lightweight product which makes them ideal for an oily or acne-prone complexion. 

3. CONSIDER SKIN TYPE     

Ensure the SPF has appropriate ingredients for the type and condition of your skin. For oily skin, look for ingredients like niacinamide, yeast extract and horse chestnut – which help regulate oil production and soothe inflammation. For prematurely aging skin, look for peptides to stimulate collagen production and evening primrose to condition the skin.

4. THINK MOISTURE

Look for updated technologies like Safflower-derived oleosomes, which are sunscreen-filled capsules that provide enhanced moisturization while boosting SPF.  

5.  GET LAYERING       

You’ll want to layer SPF products to enhance protection so pick a sunscreen that’s non-greasy. Options for layering: Choose a moisturizer that includes SPF, top with a primer with SPF, finish off with an SPF foundation. As well, make sure that you’re using enough. Health Canada recommends one teaspoon of sunscreen for the face and neck (most people apply just half of that). 

Ultra-sensitive tint SPF30

Broad Spectrum sunscreen with tinted earth minerals helps guard skin against UV damage with antioxidants from soothing Grape Seed and Green Tea extracts, as physical sunscreens shield against skin-aging and irritating UV damage. Contains exclusive UltraCalmingTM Complex. 

Super sensitive shield SPF 30

Chemical-free, Broad Spectrum sunscreen helps protect and reinforce barrier lipids, which are often compromised in sensitized skin conditions. Contains exclusive UltraCalming™ Complex. 

Skin Perfect Primer (also part of the age smart line!)

Smooth away fine lines, brighten and prime for flawless skin, and to prep for makeup application. Velvety silicones create an instantly smooth surface. Pearl powder and natural earth minerals provide a neutral tint to help balance tone and enhance luminosity. Peptides and AGE Smart® actives help firm and shield against MMP and free radical damage, as sunscreens shield against sun damage. Formulated without artificial fragrances and colours.

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4 BEST WAYS TO DRY CURLY HAIR

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So, wash day is here and you thoroughly wash, condition, and detangle those tresses. You choose the best products and styling tools to make sure your curls are popping, and they look fabulous. But then your hair dries and your curls are frizzy, undefined, and no longer cooperate. You probably did not notice that your drying technique plays a proper role in how your curls form and how long your hairstyle lasts. Drying techniques can eliminate frizz, reduce tangles, and prevent breakage. Are you interested in a new drying technique or want to revamp your current one? Check these out!

Plopping

Plopping is a simple and super affordable method to drying your curls. All you need is an old t-shirt. While your hair is wet, simply tie an old t-shirt around your hair. That is all! Plopping expedites your drying time and reduces frizz. It is best to not dry your curls with a towel because it can cause frizz. Another plus is that your movement is not restricted. You can plop your curls, do homework assignments, or finish house cleaning. Sarah, also know as Waterlily716, shows us how she plops her curls with a long sleeve t-shirt.

Diffusing

Diffusing is a quick way to dry your curls, especially before leaving the house. You will have to purchase a diffuser attachment at your local beauty supply store if your blow-dryer did not come with one. If you are looking for volume, this is the technique for you! Simply apply your favorite leave-in conditioner and styler to your hair and use the diffuser as if you are scrunching. Flip your hair upside down for more volume. Volume queen Taren Guy shows us how she diffuses her hair.

Air-Drying

Air-drying is also a simple technique. After you rinse your conditioner, apply your favorite products with whatever technique that you use (rake, smooth, etc.) and that is all! If you plan to lounge around the house for awhile, then place a t-shirt around your neck to catch the dripping water and product. Just let your hair dry. Although it may be difficult, try to avoid touching your curls while drying, as this can cause frizz. However, one thing that you have to remember with air-drying is that drying time will vary. Alba, also know as SunKiss Alba, shows how she styles her hair and how she uses the air-drying technique.

Microfiber Towels and Gloves

The DevaCurl DevaTowel and DevaCurl DevaGloves have microfiber fabric that you can use to dry your hair. The gloves are simple to use. After you rinse your condition, flip your head upside down and scrunch your curls to remove excess water from your hair and add volume. Then, continue with desired hairstyle. The microfiber will help to reduce the amount of frizz and the scrunching method will help to keep your curls defined. The Devachan Salon and Spa shows how to use the DevaCurl Towel and DevaCurl DevaGloves.

What are your favorite ways to dry your hair?