A clean face leads to healthy skin: 7 quick cleansing tips

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Having a clean face is vital for clear skin and I cannot stress the importance of cleansing enough. Here are seven tips for a clean face that will help put you on the path to clear skin in no time. We don’t just need to wash away the surface grime but we also need to slough dead skin cells!

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How to cleanse your way to healthy skin

• Cleanse your skin twice a day; every morning and every night before bed, no matter what. Just because your skin looks clean doesn’t mean it is; chances are it’s covered with invisible impurities that can harm the skin. Get rid of them.
• Avoid ordinary bar soaps and stick with facial cleansers that are gentle and designed for your skin type.
• Never dry your skin with the family hand towel! If it’s not clean you could be transferring bacteria onto your fresh, clean face. Try a quick sniff test – if your towel doesn’t smell like it’s fresh from the laundry then you might want to ditch it and grab a clean one.
• Only rinse with warm water, never with water that is too hot or too cold. Extremes in temperature may irritate your skin and cause damage.
• Exfoliate at least once a week. Gentle exfoliation buffs away dead cells on your face resulting in smoother, brighter skin. Just like a cleanser, make sure to find a scrub that’s suitable for your skin type.
• Invest in a facial once in a while. Just like you would go to a dentist for a teeth cleaning, your skin needs a deep cleansing too! Frequency of facials depends on skin type. Work with your aesthetician to determine how often a deep cleaning is needed.
• Be gentle when cleansing around your eyes. The skin around your eyes is the thinnest skin on your body. Handle with extra care.

Do you already do all these things? Good for you! We’re all busy and sometimes it’s the simple things that start to slip but a clean face and clear skin will help give you confidence.

Let me know your top cleansing tips in the comments section below – I’d love to hear from you.

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UD XX Vice Ltd Reloaded

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A palette 20 years in the making, UD XX Vice Ltd Reloaded is an ultra limited-edition collection that features 20 addictive shades of Eyeshadow that span Urban Decay's entire 20-year history.

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This ultra limited-edition collection features 20 addictive shades of Eyeshadow that span Urban Decay's entire 20-year history. From vintage shades that go WAY back (like Gash, Acid Rain and UV-B) to must-haves from UD's current collection, it's all here. There are even a few new shades and several cult favorites from past palettes.

With a carefully crafted mix of new shades and old favorites, Vice Ltd Reloaded is the perfect representation of 20 years of UD. Experiment with color, go for a little smoke or play it neutral. UD included three totally NEW shades, five vintage shades, five exclusives from past palettes (like Vice, Vice Ltd and Book of Shadows Vol II), and seven bestsellers from their collection of singles. The kind of palette anybody can use, UD XX Vice Ltd Reloaded offers something for everyone. And this is the first time several of these shades have been available in UD's revamped shadow formula!

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How to Have Soft Shiny Hair Inexpensively

1. 1 Don't use products that contain Sodium Lauryl Sulfate or Ammonium Laureth Sulfate. This is especially important if you have curly hair. Look closely at the labels of shampoos and conditioners before you purchase and use them.
   • Although Sodium Lauryl Sulfate is derived from palm and coconut oil, it has been linked to skin irritation and hair loss. It is also used as an industrial-grade cleanser.
   • On the other hand, mild cleansers aren't likely to get rid of silicone or wax. So make sure that you don't get silicone or wax into your luscious locks!
   • Try looking for shampoos and conditioners with natural and organic ingredients. Natural ingredients will restore natural oils to your hair.
2. 2
   Don't wash out all of your conditioner. If someone ever told you "wash it til it squeaks," that person was wrong. When you are washing it out, wash it out until it still feels like there is a bit in there and then (without touching) pour cold water over your head with the shower head. Don't rinse anymore or run your fingers through it. Just pour.
   • Leave-in conditioners are also widely available. Spray it in your hair after you've shampooed and showered, and leave it in until the next time you shower.
   • Some leave-in conditioners help you style your style in addition to adding hydration. They are essentially a frizz-control agent. Just make sure that your hair isn't weighed-down and greasy after application.
3. 3
   Avoid non-organic styling chemicals as much as possible. Dyes and relaxers can be very bad for your hair. If you feel like you have to do it, make sure not to leave the chemicals in your hair too long. Apply sparingly to prevent hair damage. Read the product's instructions to see how often you're supposed to wait between treatments.
   • Keratin treatments, or Brazilian hair blowouts, can be especially damaging to your hair. They contain high levels of formaldehyde^[1] and can make your hair fall out.^[2]
4. 4
   Avoid too many sessions with the straightener. You may love your straightened hair, but your hair does not love your flat iron. Straighteners can overheat and damage your hair, leaving it dry and brittle.
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TOP STEPS TO GET THICKER HAIR

• Don't wash your hair every day—use a dry shampoo.
• When you wash your hair, use a shampoo specifically for thinning hair that will help with regrowth.
• Always use a diffuser when blowing dry your hair to help with breakage.
• Use a wide-toothed comb instead of a brush, and work out the tangles with care, rather than pulling them through.
• Get you haircut regularly, every three to six weeks depending on style.
• Cut your hair in a bob; it will help give the appearance of fuller hair.
• Add volumizing spray while blow drying for a thicker & fuller look.

DON'T BE A TEASE
Use thickening and volumizing products instead of teasing, which will damage hair.