STYLING PRODUCT SAVVY HELPS RESTORE DAMAGED HAIR

Hot water can damage hair, so wash your hair with lukewarm or cool water, and finish the shampoo process with a shot of cool water. Cool or cold water can help damaged hair by closing the hair cuticle and causing the hair shafts to lie flat, resulting in shinier, smoother hair.

If your hair has damage due to build-up from product, hard water deposits and minerals, a good clarifying shampoo can help. How frequently you need to remove build-up depends on how hard the water is that comes from your tap, and the products you use on your hair. Build-up is a serious issue and can cause damaged hair to be limp and lifeless and cause the ends to split and feel brittle. Typically, a clarifying shampoo and treatment should be used just once or twice a month.
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When selecting a conditioner for damaged hair, look for those with moisturizers such as aloe vera, glycerol, panthenol or proteins. Active components such as macadamia nut oil, argan oil or shea butter coat each strand of hair with a fine protective layer that helps repair the cuticle. This helps damaged hair look healthier and thicker.

6. STYLING PRODUCT SAVVY HELPS RESTORE DAMAGED HAIR

When restoring damaged hair, keep hairstyles simple and stick to those that don’t require a lot of product to hold them in place. Applying a leave-in fortifying spray on wet hair is a good way to prepare the hair for styling or the stress of the day and protect it from environmental factors. A detangling spray can help protect damaged hair while brushing. Spritz it on before brushing wet hair to avoid further damage to tresses.

When you do use styling products, check the labels so that you know what they contain. Stay away from hair products that have high levels of alcohol or peroxide, and stick with products that are gentle.

Use a light oil, pomade, mousse or gel to control frizz, and look for styling products that will reinforce damaged hair by infusing protein, amino acids and other strengthening properties. If necessary, finish with a light hairspray.

7. Bringing Out the Big Guns: Use Treatment Masks to Rescue Damaged Hair

When shopping for a hydrating treatment for damaged hair, look for products that have restorative, moisturizing ingredients, such as olive oil, keratin, protein or shea butter, and avoid products that contain silicone or parabens. Twice a week, apply the treatment or mask and leave it on for a full hour, using a plastic shower cap to help the product penetrate. Additionally, once a week you can apply the treatment in the shower after shampooing. Leave it on for three to five minutes for quick hydration and then rinse it out.

Oil treatments are another option to repair dry, damaged hair. They are simple to do at home and infuse damaged hair with moisture and shine. Apply the treatment oil of choice to clean, towel-dried hair. Cover your hair with a shower cap or plastic wrap, and apply heat by sitting in the sun, using a hot towel or using your blow dryer. After heating the oil, allow hair to cool at room temperature, and then rinse with cool water. Reparative oil treatments can be done one to three times per month on damaged hair depending upon need. Proper use of these treatments can increase elasticity to damaged hair and create sheen. But be careful--overuse might cause your hair to look greasy with ULTA Hair Care Products

8. Protect Your Damaged Hair In the Pool and Under the Sun

Are you a swimmer? Then always wear a swim cap in the pool. Chlorine causes hair damage that builds up over time. If you do go swimming without a cap, wash the chlorine out right away with a gentle shampoo.
Don’t sit in the sun after swimming without a cap or hat; the sun’s rays will compound the damage to your hair done by chlorine. Or, wash your hair before you sunbathe if you’ve been in the pool and use sunscreen on your part to avoid burning and peeling on your scalp line. Although the sun’s exposure is more intense during the summer months, it shines all year round. After a long day in the sun due to an athletic event, a hike or a day at the beach, consider giving your hair a hydrating treatment to avoid additional hair damage.
Signs of sun damage to your hair can include dry hair with brittle or broken ends, faded hair color, frizz and weakened or thinning hair.

9. Body Health Leads to Hair Health

Maintaining good overall health can help damaged hair get healthy along with the rest of your being. As with your entire body, your hair is affected by what you eat and drink. Make sure to consume lots of water, vitamins and essential nutrients. A diet rich in lean meats and other proteins, vegetables, fruits and low-fat dairy help keeps hair happy.
Omega-3 fatty acids are good for hair and skin and can be found in salmon, walnuts and flaxseeds. Fruits and vegetables such as spinach, kale, carrots and avocados also target hair health.
Supplements can help fill in the gaps for a less-than-perfect diet and get your damaged hair onto the road to recovery. You can even try taking prenatal supplements to promote healthy hair growth.

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